I am working hard on routine at this point. I have missed days of my practice. I am being mindful of this so I can make sure that I do continue. I continue to enjoy the practice. Mindfulness is the essence of my practice. This practice strengthens my cognitive skills and anchoring my emotional, spiritual, and cognitive development. Meditation provides a bridge. I am more conscious about my deeds, life, and perception. I look forward to more development.
15 years ago
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